Our Blog

Is Juicing Bad for Your Teeth?

At the start of every new year, most of us begin to reevaluate our waistlines and opt for a healthier lifestyle. With the growing popularity of juicing in recent years, more of our patients have been turning to this diet as a means of increasing their fruit and vegetable intake. While blending veggies, fruits, and other nutrients together

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5 Ways to Eat Your Way To A Healthy Smile

All of us here at Total Orthodontics have heard the expression “an ounce of prevention is worth a pound of cure”. Taking this to heart can make our teeth stronger and brighter if we eat the right foods to support that healthy smile. Even though Veneers, crowns, and fillings, along with professional whitening can make your teeth stronger

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6 Orthodontic Tips for a Sensitive Gag Reflex

Having a sensitive gag reflex is nothing to be embarrassed about. Additionally, it is not something that should deter you from seeking orthodontic treatment. Those with a sensitive gag reflex can get frustrated, but it is certainly something that can be worked with while undergoing orthodontic treatment. Orthodontists, like Dr. Kevin Theroux and Dr. Brooks Barefoot at Total

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Are Your Braces Triggering Your Canker Sores?

A few weeks into orthodontic treatment, you notice a tingling or burning sensation in your mouth. A few days later, canker sores appear. Fortunately, canker sores are not often a serious issue, but they sure can be annoying! These small ulcers can pop up in your mouth and on the inside of your lips and take days to

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5 Reasons to Smile in the Year

There are a lot of reasons you should be flashing those pearly whites more often – smiling is good for your health! According to Psychology Today, when you smile you activate neural messaging that benefits your health and happiness. As we close out the year, it is important to find reasons to smile and be grateful for all

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Common Speech Problems Orthodontics Can Help

Did you know that the alignment of your teeth can affect your speech? If you struggle to pronounce certain words, your teeth could be the reason why. Thankfully, orthodontics can help. Dr. Kevin Theroux and Dr. Brooks Barefoot at Total Orthodontics can provide orthodontic treatment to resolve common oral problems such as: Lisp or Whistling Lisps or whistles

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