Our Blog

Your Complete Guide to Teeth Straightening Options When it comes to achieving a beautiful, confident smile, understanding your teeth straightening options is the first step toward transformation. At Total Orthodontics, Dr. Brooks Barefoot, Dr. Kevin Theroux, and Dr. Elizabeth Donahue helps patients throughout Lone Tree, Greenwood Village, and the greater Denver area discover the best orthodontic solution for

Retainers After Braces or Aligners: What You Need to Know You made it through braces or clear aligners—congrats! Now comes the next important step: wearing your retainer. While it might seem like you’re done with orthodontic treatment, retainers after braces or aligners are essential to keeping your new smile in place. In this guide, Dr. Brooks Barefoot, Dr.

Braces for Kids Lunch Edition Does the thought of prepping school lunches day in and day out feel a little overwhelming? We get it. Especially if your child has braces, coming up with a kid-pleasing variety of braces-friendly lunch food ideas can be daunting. When it comes to braces for kids, finding meals that are both tasty and

Your Complete Orthodontic Treatment Timeline Are you unhappy with your smile? Do you have trouble eating or talking because of your teeth? You might need orthodontic treatment. Dr. Kevin Theroux, Dr. Brooks Barefoot and Dr. Elizabeth Donahue at Total Orthodontics are dedicated to guiding you every step of the way—from your first orthodontic consultation to your final results.

How Coffee and Tea Affect Your Invisalign Treatment Thinking about getting Invisalign to fix your teeth? You might be worried about your daily coffee or tea habit. Many of us need that morning cup to start our day right. The good news is you don’t have to give up your favorite drinks during Invisalign treatment. But there are

Fresh Breath Tips for Braces and Invisalign Users Wearing braces or Invisalign is a great step toward a best smile! But sometimes, keeping your breath fresh during treatment can be a challenge. Food particles, plaque, and bacteria can build up in your mouth, leading to bad breath. The good news? With the right habits, you can keep your