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4 Surprising Foods that can Cause Bad Breath

Everyone knows that garlic and onions are the usual culprits for bad breath. But do you know what other foods may be causing your stinky breath? For some people, bad breath can be genetic. However, whether you’re wearing braces or not, certain foods in your daily routine could be to blame. Read on to find out what Dr.

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Hey Runners! Pay Special Attention To Your Oral Health

We know that exercise is very important for both our mental and physical health. However, have you thought about the effects of running on your oral health? While those two things may seem unrelated, they’re actually not. Fear not, Dr. Kevin Theroux and Dr. Brooks Barefoot at Total Orthodontics will explain the correlation between running and oral health.

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How a Little Sunshine Helps Teeth During Orthodontic Treatment

Who doesn’t love to catch some sun rays? Well sunshine lovers, Dr. Kevin Theroux and Dr. Brooks Barefoot at Total Orthodontics has news for you! A little sunshine actually HELPS your teeth during orthodontic treatment! Sunshine has been found to improve mood, our immune functions, and increase vitamin D production in our bodies.   The Importance of Vitamin D

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How Orthodontics Can Help Jaw Alignment

Braces are a great option for correcting several dental issues. These issues include overcrowding, misalignment, spacing, and overbites and underbites. A lot of people like braces because of the aesthetic change that they can make, however, braces can also fix non-aesthetic issues that are pertinent to the health of your teeth and jaw. Braces help to bring your

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The Perks of Going to An Orthodontist Early

Did you know that early orthodontic care may help you avoid costly treatment in the future? Like most things in life, orthodontic health can be much more manageable if you get ahead of it. The American Association of Orthodontics suggests that a child visits the orthodontist by age 7 in order to keep their oral health in check.

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Why You May Need Teeth Extracted Before Orthodontic Treatment

Getting braces isn’t as simple as just putting them on your teeth as they are. In fact, there are several steps one must go through prior to getting the actual appliances on your teeth. First, you will need a thorough tooth cleaning to make sure there is a clean, healthy surface. In some cases, more extensive preparation is

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The Effects of Electronic Cigarettes on Teeth

It is common knowledge that smoking tobacco is bad for our teeth and mouths. Smoking drastically increases your risk for several things, including oral cancer and gum disease. However, it is important to know these side effects do not go away with e-cigarettes. Read on to learn more about why vaping is bad for your teeth from Dr.

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5 Items To Have On Hand In Case of a Dental or Orthodontic Emergency

Our teeth, and braces, can encounter a lot when we’re out living our lives. These activities are not limited to: sporting events, pizza crust, cake and ice cream at birthday parties, and maybe even a hot dog eating contest. Fortunately, our teeth are strong and often allow us to go through these activities without too many major problems. 

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Daily Habits to Improve Your Oral Health

Your oral health is always extremely important, whether you’re in braces or not! If you’re looking for some simple ways to boost your oral health, you’re in luck. Keep reading for some daily habits that you can incorporate into your routine from Dr. Kevin Theroux, Dr. Brooks Barefoot and Dr. Elizabeth Donahue at Total Orthodontics at Total Orthodontics.

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Feeling a Little Sore After Tightening? These Tips Can Help!

While braces are not painful, your mouth is a very sensitive area. Thus, it is not uncommon to experience a little soreness after your braces have been tightened. However, what everyone feels is a little different! Most only feel a mild, achy pressure that will subside within a day or two. The longer you’re in braces, the quicker

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