Author: Total Orthodontics

It is quite common that when you go to the dentist, they will take X-rays of your teeth. Dental X-rays are images of your teeth that your dentist will use to evaluate your oral health. These X-rays may seem complex, but they’re actually very common tools that are just as important as getting your teeth Read More

Athletes are typically praised for their high level of wellness and health. However, did you know athletes tend to have more teeth-related issues than most? A recent study found that untreated tooth decay and gum inflammation was still prevalent among elite athletes despite regular brushing and flossing. Keep reading for some athlete related dental advice from Read More

While braces are not painful, your mouth is a very sensitive area. Thus, it is not uncommon to experience a little soreness after your braces have been tightened. However, what everyone feels is a little different! Most only feel a mild, achy pressure that will subside within a day or two. The longer you’re in Read More

Your oral health is always extremely important, whether you’re in braces or not! If you’re looking for some simple ways to boost your oral health, you’re in luck. Keep reading for some daily habits that you can incorporate into your routine from Dr. Kevin Theroux, Dr. Brooks Barefoot and Dr. Elizabeth Donahue at Total Orthodontics at Total Read More

Our teeth, and braces, can encounter a lot when we’re out living our lives. These activities are not limited to: sporting events, pizza crust, cake and ice cream at birthday parties, and maybe even a hot dog eating contest. Fortunately, our teeth are strong and often allow us to go through these activities without too Read More

It is common knowledge that smoking tobacco is bad for our teeth and mouths. Smoking drastically increases your risk for several things, including oral cancer and gum disease. However, it is important to know these side effects do not go away with e-cigarettes. Read on to learn more about why vaping is bad for your Read More

Getting braces isn’t as simple as just putting them on your teeth as they are. In fact, there are several steps one must go through prior to getting the actual appliances on your teeth. First, you will need a thorough tooth cleaning to make sure there is a clean, healthy surface. In some cases, more Read More

Did you know that early orthodontic care may help you avoid costly treatment in the future? Like most things in life, orthodontic health can be much more manageable if you get ahead of it. The American Association of Orthodontics suggests that a child visits the orthodontist by age 7 in order to keep their oral Read More

Braces are a great option for correcting several dental issues. These issues include overcrowding, misalignment, spacing, and overbites and underbites. A lot of people like braces because of the aesthetic change that they can make, however, braces can also fix non-aesthetic issues that are pertinent to the health of your teeth and jaw. Braces help Read More

Who doesn’t love to catch some sun rays? Well sunshine lovers, Dr. Kevin Theroux and Dr. Brooks Barefoot at Total Orthodontics has news for you! A little sunshine actually HELPS your teeth during orthodontic treatment! Sunshine has been found to improve mood, our immune functions, and increase vitamin D production in our bodies.   The Importance Read More

We know that exercise is very important for both our mental and physical health. However, have you thought about the effects of running on your oral health? While those two things may seem unrelated, they’re actually not. Fear not, Dr. Kevin Theroux and Dr. Brooks Barefoot at Total Orthodontics will explain the correlation between running and Read More

Everyone knows that garlic and onions are the usual culprits for bad breath. But do you know what other foods may be causing your stinky breath? For some people, bad breath can be genetic. However, whether you’re wearing braces or not, certain foods in your daily routine could be to blame. Read on to find Read More

Elastics, also known as rubber bands, are a very normal art of orthodontic treatment. However, we know that people sometimes find them to be a nuisance or difficult to adjust to wearing. It is important to know that Dr. Kevin Theroux and Dr. Brooks Barefoot at Total Orthodontics has you wearing elastics because they are essential Read More

At Total Orthodontics, we do our best to remain available for orthodontic emergencies. Please call our office if you think you are experiencing an orthodontic emergency. We don’t want you to feel like you’re on your own when it comes to your orthodontic treatment.   That being said, sometimes our patients run into problems or Read More

We all know that sugary carbonated drinks do more harm than good to the teeth, but what about sparkling water? In most carbonated beverages, the acidity levels are very high – which can weaken tooth enamel. If you’re not familiar with tooth enamel, it is the hard outer shell of your teeth where cavities first Read More

Total Orthodontics: Where Your Smile Journey Takes a Joyful Turn for the Better   Facing the closure of Smile Direct Club? No worries, Board Certified Orthodontists Dr. Brooks Barefoot and Dr. Kevin Theroux are here to guide you back on the right orthodontic path! With two locations in Lone Tree and Greenwood Village in the Read More

Good oral hygiene is a crucial part of a person’s health. Thus, it is imperative that parents help teach their kids not only to brush their teeth twice a day but also how to do so effectively. Rather than making it a chore, try to make cleaning their teeth a fun and enjoyable experience. To Read More

Getting older isn’t a favorite topic of conversation, but it is important to understand how the body changes as it ages so you can continue to live a happy and healthy life as you grow older. One thing that changes as you age that people don’t often think about is your smile. Read on to Read More

Part of maintaining good oral hygiene is making sure to brush your teeth multiple times throughout the day. While most of us know to brush after eating, how soon is too soon? In order to answer that question, Orthodontists Dr. Kevin Theroux and Dr. Brooks Barefoot at Total Orthodontics will first explain the science behind tooth Read More

Every patient has their own reasons for deciding to undergo orthodontic treatment. For adolescents and teens, image has always been a key factor in social integration, and in today’s beauty-conscious society, a beautiful smile is high on their list of priorities. The ever-popular selfie gives teens a confidence boost and social media is the ideal Read More