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Wait! Why You Shouldn’t Brush Your Teeth Immediately After Eating

Part of maintaining good oral hygiene is making sure to brush your teeth multiple times throughout the day. While most of us know to brush after eating, how soon is too soon? In order to answer that question, Orthodontists Dr. Kevin Theroux and Dr. Brooks Barefoot at Total Orthodontics will first explain the science behind tooth structure. Understanding this will help better explain why brushing right after eating is bad for your teeth.

 

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Step Up Your Selfie Game with Orthodontics

Every patient has their own reasons for deciding to undergo orthodontic treatment. For adolescents and teens, image has always been a key factor in social integration, and in today’s beauty-conscious society, a beautiful smile is high on their list of priorities.

The ever-popular selfie gives teens a confidence boost and social media is the ideal platform to broadcast themselves to the world. So much so, that:

  • 65% of teenage girls reported that seeing their selfies on social media actually boosts their confidence.
  • 40% of all teens say social media helps them present their best face to the world.
  • At least 81 percent of teens, ages 12-17, use social media sites, including Facebook, Twitter, and Instagram, according to recent findings from the Pew Internet & American Life Project, with Instagram especially popular among selfie-loving teenage girls.

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Some Pointers for Poking Wires

We know that having metal in your mouth doesn’t always feel like the most natural thing. Fortunately, after you get your braces on and have your initial adjustment, most people don’t even notice their braces are there. However, sometimes a pesky wire will escape and remind you that your braces are there. Have no fear though, most of the time you can fix rogue wires on your own without having to make an extra trip to the orthodontist. Loose or pokey wires are the most common problem people experience while in braces, so if that happens to you, here are some steps to follow from Dr. Kevin Theroux and Dr. Brooks Barefoot at Total Orthodontics.Read More

What is the Value of Orthodontic Treatment?

Did you know that orthodontic treatment is more than just straightening teeth? The American Association of Orthodontists (AAO) states, “The goal of orthodontic treatment is a beautiful smile and a good bite—meaning straight teeth that mesh well with the teeth in the opposite jaw and look great.” A straighter smile isn’t only good for aesthetics, it can also make it easier for you to bite, chew and even speak.

 

Cost vs. Value

Compared to the drastic increase in the price of a house or car in the last 20 years, you will get more value with orthodontic treatment as it typically lasts longer than most people keep a car or even the same house. With proper oral hygiene, the beautiful new smile you achieve with Dr. Kevin Theroux and Dr. Brooks Barefoot at Total Orthodontics can last a lifetime at an unbelievable value.

Speaking of value, let’s discuss the value of the orthodontic treatment process itself. No two smiles are alike and, for this reason, we spend an enormous amount of time and energy into the treatment of each one of our patients. Using the latest advances in orthodontic and dental technology, we are able to create custom orthodontic treatment plans based on your specific needs.

From your first visit, Dr. Kevin Theroux and Dr. Brooks Barefoot at Total Orthodontics performs a clinical exam to determine if orthodontic treatment is necessary or not. Next, your diagnostic records are taken and analyzed in order to diagnose potential orthodontic problems. A treatment plan is then created detailing step-by-step how these oral issues will be resolved. Depending on your plan, treatment can take anywhere from 18 to 24 months to complete with visits to our office every 6 to 10 weeks for adjustments.

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Your Favorite Late Night Snack Could Lead to Tooth Loss

It’s 11 pm and, while you should be in bed, you’re standing in front of the fridge trying to decide a snack of choice before calling it a night. You know this isn’t the best life choice for your waistline, but did you know that it’s also bad for your oral health – especially your braces. Your orthodontic treatment increases the potential to leave food behind on the teeth after eating.

 

Late Night Snacking Can Lead to Tooth Loss

A 2010 study in Denmark discovered a relationship between midnight snacking and tooth loss. Over a six-year period, a group of over 2,000 adults (8% labeled “nocturnal eaters”) were found to have significantly increased their chances of tooth loss from repeated midnight snacking.

Nocturnal eaters were classified as those who eat a quarter or more of their daily calories after dinner several times per week. This also includes those who wake up in the middle of the night to eat a snack.

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